Yes it’s too hot to exercise

“Mums to be”, very tired and hot mums with toddlers/ babies and very very tired grannies – you are off the hook.
It is too hot to exercise.
Keep cool wearing a wet T shirt – nice look!!!! – at home only. But it works a treat and I feel very refreshed…..even as I type.
Serious need for hyration. So exercise is only tolerable in air con (such as we have at the Royal ) or when the sun has gone. Mind you 6.00am doing Tai Chi on Bondi beach this am was a sauna….the sea mist made it EXACTLY like a sweat box. Loads of people in the water. Sunrise spectacular.