Sharing a bed with an infant carries a five-fold increase in the risk of Sudden Infant Death Syndrome (SIDS), a University of Auckland study reveals. Published in the British Medical …
1. Carve out the time. Skip several half-hour TV shows a week or work out while watching. Get up half an hour earlier each day for a morning workout. If …
— www.VDAY.ORG a Protest dance to end violence Against Women and young girls 1-230 pm thurs 14th OUTSIDE ST MARY’s CATHEDRAL Opp Hyde park in a FLASHMOB dance 190 countries …
Wear wet clothes. Go into shower fully clad…………take mobile phone out of your pockets and all other electronics…….of course!!! and result………..immediate comfort . Repeat as aften as you like. Kept …
Welcome to 2013 Eternal vigilance My new religion! No not really. Just sit tall, stand proud. Fight gravity every moment of your day. Yes Good posture preserves our spines and …
Class Timetable – Christmas Break All classes will break from 15th December – re-open on the 14th January.2013 Please note – a few class variations in next few weeks. Pregnancy …
0-12 weeks Visual comforter – Babies respond to familiar visions – place a simple, dark coloured picture at spot where baby sleeps, within baby’s sight . They begin to focus …
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More information Simple strength training tips If you’ve never lifted weights in your life — and many people haven’t — why should you start now? The answer is simple: Muscle …
Best Walking Speed for a Longer Life By RealAge This Week’s Tips Burn More Calories with This Sandwich Choice Grow More Brains with Three of These Reduce Diabetes …